Join the National Sleep Foundation in raising awareness about the importance of getting enough sleep. Enough good sleep. To help out,...

November is American Diabetes Month. While many people have heard of diabetes, not everyone has a good understanding of what the disease...

World Stroke Day is October 29th this year. That's just around the corner. To learn about the signs and symptoms of a stroke, check out...

October is National Breast Cancer Awareness Month. But what is cancer? How does it form? Cancer forms when the DNA – the basic building...

CDC has issued a travel health notice related to the Ebola outbreak. Please stay safe if you are traveling. See below for more...

National Soup Month reminds us that soup is a wonderful meal to serve a client whether they are in an Assisted Living Facility or in...

We have entered our 10th week and everyone is really committed to our program! Ok so we have had a few slipups and setbacks, but if we...

After 6 weeks our office has lost a total of 38 pounds!! Wow, who would have thought that healthy eating, lots and lots and lots of...

CareStaf office employees have started a Healthy lifestyle program. All of our employees are either on a weight loss program or an...

Recently Account Manager, Martha Mick lead several exercise class of seniors. We were helping out while the facility found just the...